Sport performance-based physical therapy is a specialized form of rehabilitation that focuses on enhancing athletic abilities and preventing injuries. It involves tailored exercises, flexibility training, and targeted interventions to optimize an individual's strength, agility, and overall performance in their chosen sport. This proactive approach not only aids in recovery from injuries but also aims to prevent future issues, helping athletes reach their peak physical condition.

These physical therapy sessions are 1on1  60 minute long sessions and are tailored to your needs to get you back on the field. 

Recovery sessions are 20-30 minute long sessions geared toward keeping you moved toward your goals. These sessions consist of manual recovery interventions tailored to your needs that involve hands-on techniques to enhance healing and restore function. These interventions include methods like massage, joint mobilization, and stretching, promoting flexibility and reducing muscle tension. Additionally, tools such as cupping, Instrument-Assisted Soft Tissue Mobilization (IASTM), and Trigger Point Dry Needling may be incorporated for added benefits. These combined approaches aim to expedite recovery and optimize physical well-being.

90-minute running analysis that with provide comprehensive break down of your running mechanics. Harnessing the power of RunScribes and Dartfish technology, we offer a comprehensive solution for optimizing your running performance. Our service dive's deep into your mechanics, providing invaluable insights and feedback to enhance your technique, prevent injuries, and boost overall efficiency.  We look into the intricacies of your running form, offering insights beyond the ordinary.  Receive invaluable feedback to enhance your technique, prevent injuries, and boost overall running efficiency. By choosing us, you gain more than a service – you acquire a partner in progress. Trust us to transform your strides into strides of progress, ensuring a continuous journey of improvement and success. 

More information coming soon!

More information coming soon