321 PERFORMANCE PT

Rehab | Train | Perform

What is 321 Performance PT?

Performance-based physical therapy with focus on helping everyday athletes move better and continue living a healthy lifestyle. 


3-STEP PROCESS

How does it work?

1

Find The Source!

We work with YOU 1-on-1 to find the source of your pain and make sure you are 100% clear on your exact diagnosis and provide the correct interventions. You will have a better understanding of the root-cause of your issue and we will work together to have the best possible outcome! 


2

Provide Effective Treatment!

To start attacking your diagnosis, you'll be equipped with a customized plan with specific exercises, interventions, hands on manual treatment and a home exercise program tailored to your needs.


3

Develop a Lasting Solution!

Returning to your active lifestyle takes resilience and determination. With 321Performance, you will be equipped with the skills and knowledge to get back to the workouts, sports, and activities you love by taking the steps needed to return! 

A Word from Brian

The goal of 321 Performance is to get you back on track doing what you love to do while moving toward achieving your ultimate goal.

So whether you are an active member in your local run club, compete against your friends at the local CrossFit gym, or playing in the back yard with your kids, we all want to do the things we love, pain free.

I believe people are more than just an injury or diagnosis. Helping people get back on the field, gym or road and feeling like an athlete again is contagious!  I have spent my life pushing the limits of what the human body is capable of and I am here to tell you anything is possible. I want to help YOU return from injury and I am dedicated to helping YOU raise the bar to your full potential!

Greatness cannot be achieved from the sideline. Understanding your strengths and addressing areas for improvement by properly educating is an essential tool to achieving your goals. 

Pain Keeping You on the sideline?

 Do you find yourself limited in the things you love due to pain? Is your pain a constant battle that you have found yourself giving up on specific activities because of an injury that never went away? Or maybe you're not happy with your current therapy provider and feel they are not pushing you hard enough to achieve YOUR goals?

321 Performance PT is a new breed of physical therapy, bringing together rehab and performance to help each person move and perform to their potential!

Am I the right Therapist for you?

You want to make sure you find someone who you connect with, understands your problem, knows your sport or activity and uses evidence-based treatment to ensure best results for you on your journey.

There are great therapists all around  the space coast,  if you're interested in teaming with us then...

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